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CREATIVE CLASS WITH ANETA ZWIERZYNSKA - 16 Sept to 21 Oct 2026
COURSE LEADER ANETA ZWEIRZYNSKA
“Aneta’s class was a joy. Her enthusiasm and commitment spilled over to us. The classes were extremely well planned and appropriate to our abilities, we grew from week to week . I learned so much about the body and how we move . She is a very special teacher” - previous TSD Creative Class participant
Aneta's classes are a culmination of 18 years worth of research into exchanging ideas between capoeira and contemporary dance. These organic forms of movement have at their centre a focus on nature, creativity, and improvisation, as well as an emphasis on spiral dynamics and the connection between body, mind and spirit.
“In these classes we will investigate ways to incorporate the total physical awareness necessary in capoeira, whose roots partly lie in the art of fighting, into the more meditative world of release technique. Through capoeira, we will open more opportunities for self-expression within the medium of contemporary dance - using the quality and philosophy behind the movements as inspiration, without direct imitation. This poetic playfulness and animalistic physicality will provide a new and exciting dimension for dancers to explore.”
WHEN: WEDNESDAY, 12:30 – 2:30 PM (2 HOURS)
DATES: 16 SEPTEMBER - 21 OCTOBER 2026 (6 WEEKS)
LOCATION: THE DANCE SPACE, SOUTH EAST DANCE
FOR PEOPLE AGES 55+. ALL ABILITIES AND LEVELS OF EXPERIENCE WELCOME.
ABOUT ANETA
Aneta Zwierzynska is a professional dancer, capoeira teacher and choreographer. She obtained a double MA degree at Anton Bruckner University in Austria studying movement research and dance pedagogy. She has trained and worked extensively in Brazil, Poland, Austria, Greece and the UK. She carried out her movement research in Brazil, exploring possibilities to exchange experience between contemporary dance and capoeira. Aneta performed with various dance companies and theaters in Europe and Brazil. She is currently working as a dancer/performer for Beatrice Allegranti Dance Company. She teaches her unique combination of contemporary dance and capoeira in regular classes and workshops in the UK and internationally in places such as:Rambert Dance,The Place, Dance Cultural Center Athens Dan.c.e, Trinity Laban, Pineapple Studio, London Studio Center, Royal Dance Academy, Trip Space, South East Dance, Escola de Danca Lieria, Centre des Arts et de la Dance France and Academy of Capoeira Barracão da Capoeira in Brazil. In 2016, she was selected as the main choreographer for the opening ceremony of the European Capital of Culture in Poland.
ANETA ZWIERZYNSKA - Visit her website
WANT TO TRY A SESSION?
Choose a TRIAL SESSION and add to your basket or contact us
We collect only the information needed to manage your booking safely. Payments are processed securely by Stripe - we never store your card details. Data is stored safely, never sold, and you can review it at anytime. For more details, please see our full Privacy Policy.
COURSE LEADER ANETA ZWEIRZYNSKA
“Aneta’s class was a joy. Her enthusiasm and commitment spilled over to us. The classes were extremely well planned and appropriate to our abilities, we grew from week to week . I learned so much about the body and how we move . She is a very special teacher” - previous TSD Creative Class participant
Aneta's classes are a culmination of 18 years worth of research into exchanging ideas between capoeira and contemporary dance. These organic forms of movement have at their centre a focus on nature, creativity, and improvisation, as well as an emphasis on spiral dynamics and the connection between body, mind and spirit.
“In these classes we will investigate ways to incorporate the total physical awareness necessary in capoeira, whose roots partly lie in the art of fighting, into the more meditative world of release technique. Through capoeira, we will open more opportunities for self-expression within the medium of contemporary dance - using the quality and philosophy behind the movements as inspiration, without direct imitation. This poetic playfulness and animalistic physicality will provide a new and exciting dimension for dancers to explore.”
WHEN: WEDNESDAY, 12:30 – 2:30 PM (2 HOURS)
DATES: 16 SEPTEMBER - 21 OCTOBER 2026 (6 WEEKS)
LOCATION: THE DANCE SPACE, SOUTH EAST DANCE
FOR PEOPLE AGES 55+. ALL ABILITIES AND LEVELS OF EXPERIENCE WELCOME.
ABOUT ANETA
Aneta Zwierzynska is a professional dancer, capoeira teacher and choreographer. She obtained a double MA degree at Anton Bruckner University in Austria studying movement research and dance pedagogy. She has trained and worked extensively in Brazil, Poland, Austria, Greece and the UK. She carried out her movement research in Brazil, exploring possibilities to exchange experience between contemporary dance and capoeira. Aneta performed with various dance companies and theaters in Europe and Brazil. She is currently working as a dancer/performer for Beatrice Allegranti Dance Company. She teaches her unique combination of contemporary dance and capoeira in regular classes and workshops in the UK and internationally in places such as:Rambert Dance,The Place, Dance Cultural Center Athens Dan.c.e, Trinity Laban, Pineapple Studio, London Studio Center, Royal Dance Academy, Trip Space, South East Dance, Escola de Danca Lieria, Centre des Arts et de la Dance France and Academy of Capoeira Barracão da Capoeira in Brazil. In 2016, she was selected as the main choreographer for the opening ceremony of the European Capital of Culture in Poland.
ANETA ZWIERZYNSKA - Visit her website
WANT TO TRY A SESSION?
Choose a TRIAL SESSION and add to your basket or contact us
We collect only the information needed to manage your booking safely. Payments are processed securely by Stripe - we never store your card details. Data is stored safely, never sold, and you can review it at anytime. For more details, please see our full Privacy Policy.